Aspirations All Year Long

Aspirations All Year Long

I wake to crystal skies, thrilled that the first day of this year brings delightful sunshine to warm the chilly nip in the air. Although my head hit the pillow well after midnight, I am nudged out of sleep as glittering rays of sunlight bathe my face. My body feels the loss of my customary […]

Be Here

Be Here

My yoga practice this evening was especially welcome after a series of long and intense work days. Although my Saturday and Sunday yoga sessions are a joy, I especially look forward to the two nights of the week that bring me to my yoga mat. These weeknight sessions allow me to restore myself after giving […]