You Are Enough! You Do Enough! You Have Enough! The Upside of Inner Contentment! with Expert Sheridan Stewart
![IAOL 19 | Perfectionism](https://www.drcarlamanly.com/wp-content/uploads/2023/09/Graphics-Episode-Art-IAOL-19-Sheridan-Stewart-Banner.jpg)
We often have scripts running in our heads that tell us we should be more, do more, and obtain more. These inner narratives work against us, feeding anxiety, fear, and self-doubt. The impossible ideal of perfection is fed by society as well as those who can capitalize on our insecurities. It’s no wonder we […]