Anxiously Attached? Triggered by Your Partner? Create Healthy Love with Expert Trevor Hanson
Are you securely attached? Do you generally feel safe, at ease, and emotionally connected in your intimate relationships? If not, there’s a good chance that you struggle with issues related to insecure attachment—often known as avoidant, disorganized, and anxious attachment styles. But take heart; if you’re wrestling with attachment issues, trust that it’s not […]
Become Your Best Self–and a More Attuned Parent–by Healing Childhood Trauma with Expert Dr. Robyn Koslowitz
If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are […]