Cure Binge Eating and Other Destructive Eating Habits (and Never Diet Again) with Expert Dr. Nina Savelle-Rocklin

  Emotional eating can be difficult to cure due to an often confounding mixture of emotional, psychological, physiological, and societal factors. We often expect ourselves to be thin, fit, and perfect on the outside, and when our physical appearance doesn’t meet–or exceed–societal standards, we tend to fault ourselves. We can even become filled with shame […]