LOVE YOUR BODY, LOVE YOURSELF with Body Image Experts Deb Schachter and Whitney Otto

Imperfect Love - Dr. Carla Manly | Deb Schachter and Whitney Otto | Body Image

  When you look in the mirror, do you love the reflection you see, or do you pick parts of yourself to pieces–or even your entire physical being? Do you dislike–or even loathe–the body that is your home? In today’s hypercritical, perfection-oriented world, your body image–and capacity to love yourself–might be suffering from silent comparison […]

Embrace Your Perfectly Imperfect Self with Body Positivity Expert Emily Lauren Dick

IAOL 27 | Body Positivity

  The pressure to look perfect–and be perfect–is exhausting and expensive on many levels. In the quest to live up to impossibly high beauty standards, we often squander an incredible amount of time, mental energy, and financial resources. I’ve found that our mental and physical health pay a huge price when we feel judged, rejected, […]