Let Go of Perfectionism: SHINE with Self-Worth and Authenticity!

  We often believe that we need to be perfect–or at least nearly perfect–to be worthy and lovable. Yet from my experience, the constant striving to look or be perfect can actually erode self-confidence, mental health, and even physical well-being. In fact, I’ve found that those who make friends with their imperfections–those who strive to […]