Decreasing Bullying, Gun Violence, and Mass Shootings with Medical Expert Dr. Nina Cerfolio
Are you plagued by thoughts of school shootings, terrorism, or other acts of violence? If fear, anxiety, and intrusive thoughts about violence permeate your dreams or waking hours, it’s possible that PTSD or what is unofficially termed Pre-Traumatic Stress Disorder is at work in your body and brain. Today’s episode with medical expert Dr. […]
Crafting Healthy Friendships at Every Stage in Life with Expert Jessica Speer
Healthy friendships are food for the soul. Indeed, the best relationships are rooted in mutual kindness, honesty, and respect. With loneliness at epidemic levels, it’s all the more important for us to know how to cultivate loving, healthy friendships. We often think that great friendships “just happen,” but, like every truly wonderful relationship, solid friendships […]