Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber
We often crave to be loved perfectly, yet human love is naturally imperfect. And while it’s normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The […]
Truth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi Ojekunle
Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are–including the mistakes we’ve made along the way. Yet, I’ve found that keeping secrets–the dark, shamed-filled ones–can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to […]
Healing from the Deep Pain of Emotional and Physical Betrayal
Betrayal takes many forms, but all of them can be exceedingly painful. Sadly, we are sometimes betrayed by the very people we count on most to love us, protect us, and care for us. As difficult as it is to bear any type of betrayal, infidelity by a partner can be the most devastating […]