Getting Strong: Setting Boundaries without Losing Relationships
Are you a naturally nurturing person who finds that acts of loving kindness are being mistaken for invitations to be taken advantage of or manipulated? For many generous souls, the moment they begin setting boundaries, the pushback can feel enormous. This is the painful reality for one mother, whose question forms the focus of […]
Emotional Vampires: How to Detect Them and Keep Yourself Safe from Their Energy-Draining Ways!
Emotional vampires specialize in sucking up your energy, joy, and inner peace. At their core, emotional vampires are empty, and their self-centered behaviors take a toll on your mental and emotional well-being. Yet with solid awareness and healthy boundaries, you’ll be able to spot emotional vampires and keep them from negatively impacting your life. […]
Fostering Healthy Boundaries and Empowerment with Expert June Smalls
From the norms that push people-pleasing behaviors to the influences of patriarchal households, it’s easy to end up feeling small and boundaryless. In our natural quest to feel loved, accepted, and safe, we often never discover how to create and use healthy boundaries. The resulting lack of empowerment can prevent us from knowing and […]