Unlock Joy and Get Unstuck: Reconnecting with Your Inner Child!
Do you have a healthy inner child or do unresolved childhood hurts and wounds keep you stuck? No matter how old (or young) you are, a process called “reparenting” can help you discover and work with emotions and wounds that may keep you entrapped in patterns that leave you hurting and unfulfilled. Today, I’m […]
Anxiously Attached? Triggered by Your Partner? Create Healthy Love with Expert Trevor Hanson
Are you securely attached? Do you generally feel safe, at ease, and emotionally connected in your intimate relationships? If not, there’s a good chance that you struggle with issues related to insecure attachment—often known as avoidant, disorganized, and anxious attachment styles. But take heart; if you’re wrestling with attachment issues, trust that it’s not […]
How Insecure Attachment Feeds Unhealthy Behaviors with Expert Jasmine Alexander, Registered Clinical Counselor
People-pleasing tendencies tend to begin in early childhood and often stem from insecure attachment. From childhood forward, we often learn to please others to obtain love, avoid conflict, and feel safe. Yet when we compromise our values and needs in order to please others, we lose touch with our inner selves and often pay […]