Stop People-Pleasing, Self-Gaslighting, and Fawning with Expert Dr. Ingrid Clayton

Imperfect Love | Dr. Ingrid Clayton | People-Pleasing

  We often hear about the “fight – flight” response, that instinctive reaction to a fear-inducing situation. In fact, you’ve likely witnessed or responded to an actual or perceived threat with protective aggression or a fearful escape. Yet two other hardwired responses–freezing and fawning–are also part of our instinctual repertoire. And while such responses are […]