Discover Freedom & Joy with the Superpower of Self-Awareness!
Do you struggle with imposter syndrome? Do you consciously or unconsciously engage in self-sabotaging behaviors? Do fear, anxiety, and negative patterns get in the way of your ability to grow and shine as your authentic self? As a clinical psychologist, I’ve found that low self-worth and self-sabotaging behaviors are often the biggest impediments to […]
Are You Ready for Some Serious Self-Work? 6 Steps to Discovering if You’re Ready for Change
Changing your life for the better sounds exciting and wonderful, doesn’t it? It can be fun to dream about getting more empowered, going after that awesome job, or finding (and being) a really great partner. It’s lovely to imagine creating your own business, getting more education, or having a less-stressed life. It’s easy to get […]