Parenting with Presence to Connect and Heal!
If you’re a parent, you might expect yourself to automatically have the right skills and inherent ability to help your child thrive. Yet no matter your child’s age, you’ve likely found that parenting is no easy task. As every child is unique, even the most well-prepared parents often find themselves struggling. If issues such […]
Suffering from Trauma or PTSD? Discover How to Heal and Move Forward! With Expert Dr. La Keita Carter
Have you experienced a traumatic event in the past–whether in your childhood or adult life? If the answer is “yes,” you’re surely not alone. Research shows that about 60% of men and 50% of women experience at least one traumatic event in their lifetime. However, women are actually more likely to develop PTSD. And […]
How Insecure Attachment Feeds Unhealthy Behaviors with Expert Jasmine Alexander, Registered Clinical Counselor
People-pleasing tendencies tend to begin in early childhood and often stem from insecure attachment. From childhood forward, we often learn to please others to obtain love, avoid conflict, and feel safe. Yet when we compromise our values and needs in order to please others, we lose touch with our inner selves and often pay […]