Amazing Grace

Amazing Grace

On this springtime day, so alive with light and gentle breezes, will you take a walk with me–a journey of tears and joy? It is a misty Thursday evening; rain has fallen throughout the day. My long workday done, I close my office door behind me. I bow my head, grateful that my mind was…

Mind Aerobics

Mind Aerobics

It is a tranquil, late-winter evening; another stunning day is coming to a close. As I leave the peaceful realm of the wood-floored yoga studio, I notice two of my beautiful friends. As usual, I am drawn to them; their smiles, their gracious energy, and their radiance shine through.  The three of us chatter as…