Discover the Six Secrets of Lasting Joy and Satisfaction with Expert Dr. Jennifer Guttman
We’re told that we should be happy and that we deserve to have it all. And we often feel that we’ve failed ourselves if we aren’t happy 24/7—and if we haven’t managed to get everything we’re supposed to need and want. I’ve found that the overly high expectations we set for ourselves (plus those […]
Are You Ready for Some Serious Self-Work? 6 Steps to Discovering if You’re Ready for Change
Changing your life for the better sounds exciting and wonderful, doesn’t it? It can be fun to dream about getting more empowered, going after that awesome job, or finding (and being) a really great partner. It’s lovely to imagine creating your own business, getting more education, or having a less-stressed life. It’s easy to get […]