Be Here

Be Here

My yoga practice this evening was especially welcome after a series of long and intense work days. Although my Saturday and Sunday yoga sessions are a joy, I especially look forward to the two nights of the week that bring me to my yoga mat. These weeknight sessions allow me to restore myself after giving…

The Ever-learning Spirit

The Ever-learning Spirit

On three occasions yesterday, I was reminded of the importance of maintaining a studied relationship with one’s greatest student, the self. A favorite mantra of mine, adopted from Michelangelo, is “Ancora Imparo.” Translated into English, “I am still learning,” or “Yet I am learning” is a phrase that often serves to remind me of the…